Can You Reheat A Bottle Of Breastmilk Twice?

Introduction

As a new mother, you may have a lot of questions about how to properly handle your breastmilk. One of the most common questions is whether or not you can reheat a bottle of breastmilk. In this article, we will explore this topic and provide you with the information you need to make informed decisions about feeding your baby.

What Happens When You Reheat Breastmilk?

When you reheat breastmilk, it causes the fat molecules to break apart, which can lead to a loss of nutrients. Additionally, if breastmilk is heated too quickly or for too long, it can destroy some of the antibodies that protect your baby from illness.

Can You Reheat Breastmilk?

Yes, you can reheat breastmilk, but you should only do so once. After the first time, any unused breastmilk should be discarded. This is because bacteria can grow in breastmilk that has been heated and cooled multiple times.

How to Reheat Breastmilk

To reheat breastmilk, you should place the bottle in a bowl of warm water and let it sit for a few minutes. Do not use a microwave or stovetop to heat breastmilk as this can cause hot spots that can burn your baby’s mouth.

Storing Breastmilk

Breastmilk should be stored in a clean, airtight container in the refrigerator or freezer. It should not be stored in the door of the refrigerator as this area experiences temperature fluctuations. Breastmilk can be stored in the refrigerator for up to 4 days and in the freezer for up to 6 months.

Thawing Breastmilk

When thawing breastmilk, you should place the bottle in a bowl of warm water and let it sit for a few minutes. Do not microwave or use hot water to thaw breastmilk as this can destroy some of the nutrients.

Signs of Spoiled Breastmilk

If breastmilk has a sour or rancid smell, it should be discarded. Additionally, if breastmilk appears lumpy or has a strange texture, it should not be fed to your baby.

Using Breastmilk Storage Bags

Breastmilk storage bags are a convenient way to store breastmilk. When using storage bags, be sure to label them with the date and time the breastmilk was pumped. Additionally, be sure to use bags that are specifically designed for breastmilk storage.

Warming Breastmilk on the Go

If you need to warm breastmilk while on the go, you can use a portable bottle warmer or a thermos. Be sure to test the temperature of the breastmilk before feeding it to your baby to ensure that it is not too hot.

Alternatives to Reheating Breastmilk

If you are concerned about reheating breastmilk, there are alternatives. You can try feeding your baby cold breastmilk or mixing fresh breastmilk with previously refrigerated breastmilk.

The Bottom Line

In conclusion, you can reheat a bottle of breastmilk once, but you should not do so more than once. Breastmilk should be stored properly and thawed and heated using the correct methods to ensure that it retains its nutrients and antibodies. If you have any concerns about feeding your baby, be sure to consult with your healthcare provider.