Couple Sitting On Each Other: A New Trend In 2023

The New Trend in Couples Therapy

In the world of couples therapy, a new trend has emerged: couples sitting on each other. This technique has been gaining popularity among therapists and couples alike, as it allows for a deeper connection and understanding between partners.

What is Couple Sitting?

Couple sitting is a technique where one partner sits on the lap of the other partner, facing each other. This can be done in a variety of settings, such as in a therapist’s office or at home. The goal of couple sitting is to create a deeper sense of intimacy and trust between partners.

The Benefits of Couple Sitting

There are many benefits to using couple sitting as a technique in couples therapy. One of the main benefits is that it allows partners to feel more connected to each other. When sitting on each other, partners can feel each other’s breath and heartbeat, which can create a sense of closeness that is hard to achieve through other techniques. Another benefit of couple sitting is that it can help partners feel more relaxed and comfortable with each other. When partners are physically close, they are more likely to feel safe and secure, which can help them open up and communicate more effectively.

How to Do Couple Sitting

If you’re interested in trying couple sitting with your partner, there are a few things you should keep in mind. First, it’s important to find a comfortable position for both partners. This might involve adjusting the height of the chairs or cushions to ensure that both partners can sit comfortably. Once you’ve found a comfortable position, it’s important to focus on your breath. Take deep, slow breaths and try to synchronize your breathing with your partner’s. This can help create a sense of connection and unity between partners.

Tips for Effective Couple Sitting

If you want to get the most out of couple sitting, there are a few tips you should keep in mind. First, it’s important to be present in the moment. Try to focus on your partner and the physical sensations you’re experiencing, rather than getting distracted by thoughts or worries. It’s also important to communicate with your partner throughout the experience. Let them know how you’re feeling and ask them how they’re feeling as well. This can help create a sense of openness and vulnerability between partners.

Is Couple Sitting Right for You?

While couple sitting can be a powerful technique for many couples, it’s not right for everyone. If you or your partner have physical limitations or discomfort, it may not be the best option for you. It’s also important to remember that every couple is unique, and what works for one couple may not work for another. If you’re interested in trying couple sitting, it’s important to talk to your therapist or partner to see if it’s the right choice for your relationship.

Conclusion

Overall, couple sitting is a powerful technique that can help couples deepen their connection and trust. By sitting on each other, partners can feel more relaxed, comfortable, and intimate with each other. If you’re interested in trying couple sitting with your partner, talk to your therapist or partner to see if it’s the right choice for your relationship.