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What Does It Mean?
If you spend any time on the internet, you may have come across the phrase “If I miss this shot I’ll KMS” or some variation of it. The acronym KMS stands for “kill myself,” and it’s used to express extreme frustration or disappointment. Essentially, the person is saying that if they don’t succeed in whatever they’re doing, they’d rather die than continue living.
Where Did It Come From?
It’s difficult to pinpoint exactly where this phrase originated, as it’s been used in various forms for years. However, it’s become more popular in recent years as a meme or joke on social media. The phrase is often used in a hyperbolic way to make fun of people who take things too seriously or to express frustration in a humorous way.
Why Is It Problematic?
While the phrase may be used in a joking manner, it’s important to recognize that it can also be harmful. Using language that trivializes mental health and suicide can be triggering for people who have struggled with these issues themselves. Additionally, it can be seen as insensitive to those who have lost loved ones to suicide.
Alternatives to Using KMS
If you’re looking for a way to express frustration or disappointment without using language that could be harmful, there are plenty of alternatives. Here are a few ideas:
- “If I miss this shot, I’ll be so upset.”
- “I really need to make this shot.”
- “Missing this shot would be a major setback.”
The Importance of Language
It’s important to remember that the language we use can have a big impact on others. While it may seem harmless to use phrases like “If I miss this shot I’ll KMS,” it can actually be hurtful to those who have struggled with mental health issues. By being mindful of the words we use, we can create a more supportive and inclusive online community.
How to Help Someone Who is Struggling
If you know someone who is struggling with mental health issues or has expressed suicidal thoughts, it’s important to take their concerns seriously. Here are a few things you can do to help:
- Listen without judgment
- Encourage them to seek professional help
- Help them create a safety plan
- Check in on them regularly
The Bottom Line
While phrases like “If I miss this shot I’ll KMS” may seem harmless, they can actually be harmful to those who have struggled with mental health issues. By being mindful of the language we use, we can create a more supportive and inclusive online community. If you or someone you know is struggling with mental health issues, don’t hesitate to reach out for help.
Resources for Help
If you or someone you know is struggling with mental health issues, there are resources available to help. Here are a few:
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- The Trevor Project (for LGBTQ+ youth): 1-866-488-7386
- National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)
Conclusion
Using language that trivializes mental health and suicide can be harmful. It’s important to be mindful of the words we use and to create a supportive and inclusive online community. If you or someone you know is struggling with mental health issues, don’t hesitate to reach out for help.
