Oculus Link Keeps Disconnecting: How To Troubleshoot


If you are experiencing issues with your Oculus Link disconnecting, you are not alone. This can be a frustrating problem, especially when you are in the middle of playing a game. In this article, we will discuss some of the most common causes of the problem and how to troubleshoot them.

The Basics

Before we dive into the troubleshooting steps, let’s review some basic information about the Oculus Link. The Oculus Link is a feature that allows you to connect your Oculus Quest or Quest 2 headset to your PC and play PC VR games. The connection is made through a USB 3.0 cable, which must be of good quality and long enough to reach from your headset to your PC.

Step 1: Check Your Cable

The first step in troubleshooting your Oculus Link connection is to check your cable. Make sure it is plugged in securely to both your headset and your PC. Also, check the cable for any damage or wear and tear. If the cable is damaged, it may need to be replaced.

Step 2: Update Your Drivers

Outdated drivers can cause issues with your Oculus Link connection. Make sure your graphics card drivers and USB drivers are up to date. You can usually find the latest drivers on the manufacturer’s website.

Step 3: Disable Power Management

Power management settings can interfere with your Oculus Link connection. To disable power management, go to Device Manager in Windows and find the USB ports that are connected to your Oculus Link cable. Right-click on each port, go to Properties, and uncheck the box that says “Allow the computer to turn off this device to save power.”

Step 4: Adjust Graphics Settings

If your graphics settings are too high, it can cause your Oculus Link to disconnect. Try lowering your graphics settings in the game you are playing and see if that helps. You can also try disabling any overclocking on your graphics card.

Step 5: Check Your Internet Connection

Believe it or not, your internet connection can affect your Oculus Link connection. Make sure your internet connection is stable and not experiencing any issues. You can also try disconnecting from the internet entirely and see if that helps.

Step 6: Reset Your Oculus Link

If none of the above steps work, you can try resetting your Oculus Link. To do this, go to the Oculus app on your PC and click on Devices. Find your Oculus Quest or Quest 2 headset and click on the three dots next to it. Click on “Reset Connection” and follow the prompts.


Disconnecting issues with your Oculus Link can be frustrating, but they can usually be resolved with some basic troubleshooting steps. By checking your cable, updating your drivers, disabling power management, adjusting graphics settings, checking your internet connection, and resetting your Oculus Link, you can get back to playing your favorite PC VR games in no time.