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Introduction
Are you a fan of tanning beds? Well, you might want to think twice before you hit the tanning bed again. One of the most common problems associated with tanning beds is the tan bed rash. In this article, we will explore the causes, symptoms and treatment options for tan bed rash.
What is Tan Bed Rash?
Tan bed rash, also known as tanning bed rash or photosensitivity, is a skin rash that occurs as a result of exposure to ultraviolet (UV) rays from tanning beds. It is a type of sunburn that can cause redness, itching, and peeling of the skin.
Causes of Tan Bed Rash
The main cause of tan bed rash is overexposure to UV rays. When you expose your skin to UV rays for an extended period of time, it can cause sunburn or rash. Other factors that can contribute to tan bed rash include:
- Using tanning beds too frequently
- Using tanning beds for too long each session
- Using tanning beds without proper protective gear, such as goggles or lotions
- Having sensitive skin
Symptoms of Tan Bed Rash
The symptoms of tan bed rash can vary from person to person, but generally include:
- Redness or pinkness of the skin
- Itching or burning sensation
- Dry or flaky skin
- Blisters or bumps on the skin
Treatment for Tan Bed Rash
If you develop tan bed rash, there are several treatment options available. The first step is to stop using tanning beds altogether. This will allow your skin to heal and prevent further damage.
You can also try using over-the-counter creams or ointments that contain hydrocortisone or aloe vera. These can help to soothe the skin and reduce inflammation.
In severe cases, your doctor may prescribe a topical or oral medication to help treat the rash. It is important to follow your doctor’s instructions carefully and continue treatment until the rash has completely healed.
Prevention of Tan Bed Rash
The best way to prevent tan bed rash is to avoid using tanning beds altogether. If you must use a tanning bed, be sure to take the following precautions:
- Limit your tanning bed sessions to no more than once per week
- Limit each session to no more than 10-15 minutes
- Always wear protective goggles and lotions
- Consider using a self-tanning lotion instead of a tanning bed
Conclusion
Tan bed rash is a common problem for those who frequently use tanning beds. However, with proper precautions and treatment, it can be easily prevented and treated. Remember to always protect your skin from UV rays and consult your doctor if you have any concerns about your skin health.
